Power Up Your

Potential

Offering rejuvenating body work, biomechanics training using NXPro, unique bio-hacking modalities, recovery and more.

What We Offer

Hours:

Request Consultation

Hero Request Form

Activate. Train. Recover.

In Lakeway, TX, MYO Mind & Body stands as a beacon for anyone eager to elevate their fitness game. At MYO Mind & Body, we specialize in sports performance, relaxation services, injury recovery, and holistic healing. From torn muscles to frozen shoulders, bursitis, and beyond, we offer tailored solutions to revitalize your body and renew your mind. Experience the power of cutting-edge technology and personalized care for ultimate well-being.


Our facility is not only state-of-the-art but also meticulously sanitized, providing a clean and safe environment for your workouts. Dive into advanced performance and rehab with our NeuX Technologies-approved technicians, and experience the cutting-edge NXPro interactive neuromuscular stimulation.


Whether you're looking to enhance flexibility, prevent injuries, or boost performance, our services cater to all your fitness needs. Plus, with free consultations and the option for same-day service, starting your journey to a healthier you has never been easier. Locally and family owned since 2022, MYO Mind & Body is committed to creating a welcoming community where fitness and well-being thrive together.

Why Work With Us

NXPro Certified Personal Trainers

NeuX Technologies Equipment Used

Tailored Workout Plans

Free Consultations

Same-Day Consultations Available

30+ Years of Combined Experience

We utilize a revolutionary neurological/medical INS device called the NXPro. We can improve your quality of life in an endless number of areas by neurologically connecting the brain with the body. Whether you're a person who has lost a neurological connection to your muscles, lives in chronic pain and inflammation, would like to experience a physical transformation in record time, or are an athlete looking to drastically improve your performance, there are countless ways we can help you. The owners, Chris and Jess, have over 15 years of experience in the health and fitness industry and can provide nutrition and lifestyle coaching to tie everything together in one place.


We pride ourselves on maintaining a hygienic and sanitized environment, ensuring your safety and comfort. With the integration of NeuX Technologies and NXPro interactive neuromuscular stimulation, we offer advanced techniques for enhanced performance and injury prevention. Plus, with the convenience of free same-day consultations and estimates, we make it easy to start your path to wellness today.

A man is sitting on a machine in a gym.

NXPro Personal Training

Our certified NXPro trainers at MYO Mind & Body tailor each session to your specific fitness goals. Whether you're aiming for weight loss, muscle gain, or overall wellness, our experts design programs that work for you. With a focus on injury prevention and enhanced performance, every workout is optimized for maximum results and safety.

Learn More
A salad with lettuce , tomatoes , olives and feta cheese in a bowl with a fork.

Nutrition Coaching

Nutrition and lifestyle are crucial to your fitness journey, and our coaching services ensure you're on the right path. We provide personalized nutrition plans that complement your workout regimen, along with lifestyle tips that promote overall well-being. Our holistic approach helps you achieve sustainable health and fitness.

Learn More Learn More
A man is giving a woman a massage on her back.

Bodywork Treatments

Recovery is just as important as the workout itself. Our bodywork and recovery treatments are designed to enhance flexibility, reduce stress, and prevent injuries. These treatments support your overall fitness goals and ensure you’re always at your best.

Learn More
A white counter with the words `` my mind and body '' written on it.

About Us

MYO Mind & Body, located in Lakeway, TX, has been a local, family, and woman-owned business since 2022. With over 30 years of combined experience, our team is dedicated to providing personalized fitness and wellness solutions.

Learn More

Enjoy the Benefits of the NXPro

A white background with a few lines on it

Enhanced flexibility and performance

A white background with a few lines on it

Injury prevention

A white background with a few lines on it

Stress reduction

A white background with a few lines on it

Reduced muscle tension

A white background with a few lines on it

Improved posture

A white background with a few lines on it

Myosin fiber adaptation

Get the Edge
With Your Workouts
Our certified NXPro practitioners will help you achieve
your fitness goals safely and effectively.
Call for a Free Consultation

(512) 612-3512

(512) 612-3512

MYO Mind and Body

A black and white icon of a speech bubble on a white background.

Here's what our satisfied customers are saying...

At MYO Mind & Body, we take pride in providing exceptional training using NXPro and nutrition coaching to our customers. We would be grateful if you could share your thoughts about our fitness center with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to  leave a review of MYO Mind & Body and let others know what you think.

66668

">
Share by: