Offering rejuvenating body work, biomechanics training using NXPro, unique bio-hacking modalities, recovery and more.
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In Lakeway, TX, MYO Mind & Body stands as a beacon for anyone eager to elevate their fitness game. At MYO Mind & Body, we specialize in sports performance, relaxation services, injury recovery, and holistic healing. From torn muscles to frozen shoulders, bursitis, and beyond, we offer tailored solutions to revitalize your body and renew your mind. Experience the power of cutting-edge technology and personalized care for ultimate well-being.
Our facility is not only state-of-the-art but also meticulously sanitized, providing a clean and safe environment for your workouts. Dive into advanced performance and rehab with our NeuX Technologies-approved technicians, and experience the cutting-edge NXPro interactive neuromuscular stimulation.
Whether you're looking to enhance flexibility, prevent injuries, or boost performance, our services cater to all your fitness needs. Plus, with free consultations and the option for same-day service, starting your journey to a healthier you has never been easier. Locally and family owned since 2022, MYO Mind & Body is committed to creating a welcoming community where fitness and well-being thrive together.
NXPro Certified Personal Trainers
NeuX Technologies Equipment Used
Tailored Workout Plans
Free Consultations
Same-Day Consultations Available
30+ Years of Combined Experience
We utilize a revolutionary neurological/medical INS device called the NXPro. We can improve your quality of life in an endless number of areas by neurologically connecting the brain with the body. Whether you're a person who has lost a neurological connection to your muscles, lives in chronic pain and inflammation, would like to experience a physical transformation in record time, or are an athlete looking to drastically improve your performance, there are countless ways we can help you. The owners, Chris and Jess, have over 15 years of experience in the health and fitness industry and can provide nutrition and lifestyle coaching to tie everything together in one place.
We pride ourselves on maintaining a hygienic and sanitized environment, ensuring your safety and comfort. With the integration of NeuX Technologies and NXPro interactive neuromuscular stimulation, we offer advanced techniques for enhanced performance and injury prevention. Plus, with the convenience of free same-day consultations and estimates, we make it easy to start your path to wellness today.
Our certified NXPro trainers at MYO Mind & Body tailor each session to your specific fitness goals. Whether you're aiming for weight loss, muscle gain, or overall wellness, our experts design programs that work for you. With a focus on injury prevention and enhanced performance, every workout is optimized for maximum results and safety.
Nutrition and lifestyle are crucial to your fitness journey, and our coaching services ensure you're on the right path. We provide personalized nutrition plans that complement your workout regimen, along with lifestyle tips that promote overall well-being. Our holistic approach helps you achieve sustainable health and fitness.
Recovery is just as important as the workout itself. Our bodywork and recovery treatments are designed to enhance flexibility, reduce stress, and prevent injuries. These treatments support your overall fitness goals and ensure you’re always at your best.
MYO Mind & Body, located in Lakeway, TX, has been a local, family, and woman-owned business since 2022. With over 30 years of combined experience, our team is dedicated to providing personalized fitness and wellness solutions.
Enhanced flexibility and performance
Injury prevention
Stress reduction
Reduced muscle tension
Improved posture
Myosin fiber adaptation
(512) 612-3512
At MYO Mind & Body, we take pride in providing exceptional training using NXPro and nutrition coaching to our customers. We would be grateful if you could share your thoughts about our fitness center with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of MYO Mind & Body and let others know what you think.
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